reach your yoga goals
with personalized Yoga
Everyone’s anatomy and constitution are different. Structural and acquired differences make us unique: Not every hip joint is made to reach the lotus pose. Some will need to strengthen muscles that others will need to stretch. As life progresses, we all gather our dear ailments that need to be respected too. Private Yoga takes in to account all of these ‘Hardware’ requirements.
Just as our bodies are different, so are our personalities, our needs and goals. Our Yoga practice will differ greatly if a calmer mind, a spiritual connection or a movement skill is the primary goal. To truly make your practice individual the software needs to be updated as well.
Private Yoga is for everyone who wants to:
Practice in the comfort of his/her home
In a 1to1 or 1to2 situation
Reach his/her goals quicker
Wants a truly tailormade approach that fits his/her body
Has special requirements that need to be respected
Know how to adapt Yoga to individual constitution